Monthly Archives: December 2013

Running vs. Cross-Country Skiing

I like running a lot but also skiing when the winter season hits. With both sports you get the same endorphins, a change of  scenery, and some time outside. With running you get your calves and lower legs used more. … Continue reading

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Winter comes…run outside or workout inside?

I don’t think there is a yes or no answer to this. Everyone exercises differently and at their own pace for that matter. I usually tend to workout inside and running on the track in the SRC on campus. I … Continue reading

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